This innovative color-coded push-up board training system helps strengthen and build the entire upper body (chest, shoulders, back, and arms) while strengthening your core at the same time. Easy to use, and highly effective.
Description :
- Just 30 minutes of using this each day will develop your muscles, burn calories, and help you lose weight.
- Complete folding board to perform push-ups according to the muscle you want to work.
- It has a color system that indicates how the exercise should be performed according to the part of the body to be toned.
- This set is very easy to use and you can also take it anywhere and as it is foldable it takes up only a small space, leaving the option of storing it in the closet.
Specifications :
- Material: high quality plastic.
- Dimensions: 32.5 x 20.5 x 8.5 cm
- For 4 muscle groups: back, shoulders, biceps, triceps
- Features: anti-slip board coating